Our Services

Urgent care focuses on immediate relief for clients experiencing acute muscular discomfort or injury. This specialized care includes targeted therapeutic techniques such as deep tissue massage, trigger point therapy, and myofascial release to alleviate muscle tension, reduce inflammation, and improve mobility. The goal is to provide quick relief from pain, restore function, and support the body’s natural healing process, offering an alternative for those seeking non-invasive solutions for sudden muscle pain or strain. Urgent care appointments include intake consultation, treatment, and follow-up planning as necessary. 

We focus on building strength, improving mobility, and enhancing your overall quality of life—all at a pace that’s right for you.

​

Dry needling is a technique designed to relieve pain by targeting trigger points—knots in the muscle that contribute to discomfort and tension. Our approach begins with a thorough assessment using massage techniques to locate the areas most in need of treatment. We then use a sterile needle to stimulate these points, which may cause brief muscle twitches that help release tension.

To support recovery, we finish each session with a gentle massage, helping you leave feeling relaxed and refreshed.

We focus on building strength, improving mobility, and enhancing your overall quality of life—all at a pace that’s right for you.

​

The neuromuscular pain management consultation is a focused session aimed at understanding and alleviating pain related to muscle imbalances, tension, and nerve compression.

We will review your health history, discuss any existing conditions or previous treatments, and your concerns and goals.

Consultation includes a hands-on assessment as well as an analysis of posture and movement patterns. This identifies potential sources of discomfort, such as trigger points, adhesions, or overly stressed muscle groups.

​

Based on the findings, we will develop a personalized treatment plan using a variety of techniques at our disposal to reduce pain and promote muscular balance. You will also be guided toward at-home strategies, which may include simple stretches, breathing exercises, or self-care tips to help maintain the benefits of the treatment. 

​​

Wellness Massage Therapy is designed to keep your body running smoothly and prevent wear and tear over time. This relaxing bodywork combines gentle techniques like Swedish massage, hot and cold stone massage, myofascial release, lymphatic drainage and targeted pressure-point work to ease muscle tension, enhance circulation, and calm the nervous system. Ideal for anyone looking to balance a busy lifestyle or unwind from daily stress, each session is a way to give your body the care it deserves, helping it feel rejuvenated, restored, and ready for the road ahead. 

Deep Therapeutic Bodywork is an advanced, hands-on treatment designed to address both acute and chronic muscle pain through a comprehensive approach. This therapy blends various massage and bodywork modalities, including Neuromuscular Techniques, Myofascial Release, Trigger Point therapy, Sports Massage, Heat Therapy, Structural Integration, Facilitated Stretching, migraine relief, and Pressure Cupping, among others. Each session is customized to meet the unique needs of the client, utilizing these techniques to release tension, reduce muscle stiffness, and target deeper tissue layers for lasting relief. Whether dealing with injury recovery or stress-induced discomfort, Deep Therapeutic Bodywork not only alleviates pain but also improves mobility and promotes overall  physical wellness.

Sports Therapy is a targeted, massage-based bodywork service designed for athletes and anyone with an active lifestyle who wants to stay at peak performance or recover from injuries. This treatment combines specialized techniques like deep tissue massage, facilitated stretching, and myofascial release to address the specific needs of active bodies. Whether you’re training for an event, recovering from strain, or simply want to maintain top condition, Sports Therapies can help reduce muscle soreness, increase flexibility, and improve circulation. Think of it as preventive maintenance that helps you perform better, recover faster, and prevent injuries, keeping your body finely tuned and ready for action.

Prenatal Therapy is a gentle, supportive bodywork service crafted to meet the unique needs of expectant mothers at every stage of pregnancy. This specialized therapy uses nurturing techniques to ease common pregnancy discomforts, reduce muscle tension, and improve circulation, all while promoting relaxation and well-being. Each session is tailored to provide relief in areas that need extra support—like the back, hips, and legs—while ensuring comfort and safety. Whether you’re experiencing back pain, swelling, or simply need a break, Prenatal Therapy offers you and your body a chance to rest, renew, and prepare for the journey to come.

Oncology massage is a specialized form of therapeutic massage designed to support individuals undergoing or recovering from cancer treatments. This gentle yet effective approach focuses on providing relief from common symptoms such as swelling, pain, and fatigue. By incorporating techniques like lymphatic drainage, oncology massage helps reduce fluid buildup, alleviating swelling and promoting a healthier immune response.

In addition to addressing physical discomfort, oncology massage provides a calming, supportive environment that fosters relaxation and emotional well-being. Each session is tailored to the client’s unique needs, considering their medical history, treatment stage, and overall health. This holistic approach not only soothes the body but also nurtures the mind and spirit during a challenging time.

Personal training services focus on areas that complement massage therapy for pain relief such as: strength, flexibility, and balance, static and/or PNF stretching*, nutrition, and self-myofascial release. Sessions will be tailored to fit individual needs and can be adjusted according to each client’s mobility needs, pain level, and abilities. As the scope of personal training is focused on pain mitigation, we are not accepting online bookings at this time. For more information, please call us at 540-328-5858.